Weigh In record (no journal entry) for 17 February 2023
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83.1 kg
Lost so far: 5.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1047 kcal
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Fat: 48.32g | Prot: 69.61g | Carbs: 83.24g.
Breakfast: Gekochtes Ei, Marmeladen und Eingemachtes, Butter, Weizenbrötchen. Lunch: Früchtetee, Paniertes Schnitzel. Snacks/Other: TiP H-Vollmilch 3,5%, LSP Casein. more...
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steady weight
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Yvonne 46's Weight History
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