Weigh In record (no journal entry) for 11 February 2021
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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803 kcal
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Fat: 25.51g | Prot: 22.07g | Carbs: 120.61g.
Breakfast: Sari Roti Roti Gandum. Lunch: Kentang Tumbuk (dari Kentang Segar). Dinner: Pepaya, MEG Keju Slice, MEG Cheese, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Quaker Instant Oatmeal. more...
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sisvanes's Weight History
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