pmsvixen's Journal, 31 Dec 14

Yayy finally got a little lower!
83.1 kg Lost so far: 4.0 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2014:
2830 kcal Fat: 139.26g | Prot: 76.59g | Carbs: 309.75g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut, Coffee. Lunch: Hillshire Farm Lit'l Smokies Smoked Sausage, Hillshire Farm Cheddar Lit'l Smokies, T. Marzetti Old Fashioned Caramel Dip, Strawberries. Dinner: Meijer Taco Dip, Panera Bread Big Kid Grilled Cheese, Panera Bread French Onion Soup (with Cheese & Croutons), Aquafina Water (16.9 oz). Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Stella Artois Lager, KFC Lipton Brisk Peach Tea (16 oz), Hillshire Farm Cheddar Lit'l Smokies, Blackberries. more...
2568 kcal Exercise: Sexual Activity - 31 minutes, Rowing - 5 minutes, Treadmill - 24 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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pmsvixen's Weight History


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