Weigh In record (no journal entry) for 17 February 2023
|
75.4 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1024 kcal
|
Fat: 61.68g | Prot: 39.77g | Carbs: 78.03g.
Breakfast: Mortadela, Masło, Chleb Biały. Lunch: Mortadela, Chleb Biały. Snacks/Other: Pączek z Dżemem, Olewnik Kabanosy, Galbani Ser Mozzarella. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|