Weigh In record (no journal entry) for 17 February 2023
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47.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2383 kcal
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Fat: 98.63g | Prot: 113.28g | Carbs: 272.24g.
Breakfast: Guacamole, Cebolla Frita, Jitomate, Piña, Natura Sol Crema de Cacao con Avellana, El Molino Blanco de Mateo Pan Blanco, Vaca Blanca Yogurt Durazno, Clemente Jacques Catsup, Huevo Revuelto. Lunch: Garbanzos Cocidos, Toronja (Rosa y Rojo), Huevo Revuelto, Arroz Frito, Chayote, Pimiento Rojo, Zanahoria Cocida, Piernas de Pollo Fritas (Comiendo la Piel). Dinner: Manzana, Vaca Blanca Yogurt Durazno, Plátano, Muffin de Chocolate. Snacks/Other: Barcel Spirrones, Natura Sol Peanut Butter (Crema de Cacahuete), El Molino Blanco de Mateo Pan Blanco. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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