Weigh In record (no journal entry) for 17 February 2023
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47.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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431 kcal
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Fat: 21.35g | Prot: 16.47g | Carbs: 42.08g.
Lunch: Яйцо, Доширак Лапша со Вкусом Морепродуктов. more...
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Losing 4.9 kg a Week
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баклажанная икра's Weight History
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