Weigh In record (no journal entry) for 17 February 2023
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91.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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898 kcal
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Fat: 11.76g | Prot: 37.80g | Carbs: 168.02g.
Breakfast: Plátano, Optimum Nutrition Gold Standard 100% Whey Protein, Alpura Leche Deslactosada, Kellogg's Zucaritas. Lunch: Gamesa Mini Mamut, Snickers Snickers Miniatures, Jícama, Sandía, Dulces de la Rosa Pulparindo, Dulces Vero Pica Fresa. more...
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Gaining 0.7 kg a Week
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PanchoPacman's Weight History
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