Weigh In record (no journal entry) for 17 February 2023
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1125 kcal
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Fat: 50.11g | Prot: 59.71g | Carbs: 105.22g.
Breakfast: Arándanos, Fitdelicious Albúmina , Huevo Cocido, Quaker Avena Integral Instantánea. Dinner: Pechugas de Pollo (o Cocidas). Snacks/Other: Costa Bombones Carezza, Castaño Empanada de Pino. more...
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Losing 0.9 kg a Week
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tamib.30's Weight History
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