Weigh In record (no journal entry) for 17 February 2023
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46 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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653 kcal
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Fat: 11.91g | Prot: 62.48g | Carbs: 77.07g.
Breakfast: Plátano, Quaker Avena Multisemilla Proteina , Nestlé Goodnes Skyr. Lunch: Ariztía Pechuga Deshuesada de Pollo, Dole Lechuga Escarola, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Huevo, Marraqueta. more...
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Losing 0.2 kg a Week
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nekodoll's Weight History
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