Weigh In record (no journal entry) for 17 February 2023
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93.4 kg
Lost so far: 8.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1504 kcal
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Fat: 41.32g | Prot: 111.51g | Carbs: 166.20g.
Breakfast: Hacendado Tortitas de Maíz, Hacendado Jamón York, Aceite de Oliva, Pan Blanco. Lunch: Hacendado Contramuslo Deshuesado Rural, Arroz Blanco, Pan Blanco. Dinner: El Caserío Quesitos, Hacendado Jamón York, Pan Blanco. more...
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Losing 2.8 kg a Week
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serra888's Weight History
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