Weigh In record (no journal entry) for 17 February 2023
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87.2 kg
Lost so far: 8.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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412 kcal
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Fat: 27.86g | Prot: 16.94g | Carbs: 25.31g.
Breakfast: Butter, Grapefruit, Scrambled Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. more...
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Gaining 0.3 kg a Week
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Ms. Skinny Britches's Weight History
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