Weigh In record (no journal entry) for 17 February 2023
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1491 kcal
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Fat: 66.95g | Prot: 129.90g | Carbs: 88.71g.
Breakfast: Huevo, Riera Tostadas de Mesa. Lunch: Danette Postre Dulce de Leche, Bife de Chorizo, Zanahoria, Tomates, Dánica Mayonesa. Dinner: Huevo, Paty Hamburguesa Light. Snacks/Other: Universal Pan de Viena , Lario Jamon Cocido, Aceitunas Verdes, La Virginia Cappuccino Tradicional. more...
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Losing 1.8 kg a Week
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lautaroordonez's Weight History
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