Weigh In record (no journal entry) for 26 January 2023
|
93.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1369 kcal
|
Fat: 39.73g | Prot: 78.42g | Carbs: 166.17g.
Breakfast: Auchan Lait Demi-Écrémé , Café, Bonne Maman Pâte à Tartiner, Pain. Lunch: Hachis Parmentier. Dinner: Pain aux Céréales, Tomates, Lesieur Mayonnaise Légère , Auchan Macédoine, Petit Navire Thon au Naturel, Auchan Fromage Blanc 20%. Snacks/Other: Mandarine. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|