Weigh In record (no journal entry) for 17 February 2023
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76.1 kg
Lost so far: 3.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1236 kcal
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Fat: 42.35g | Prot: 50.28g | Carbs: 171.75g.
Breakfast: Tvorogi Масса Творожная с Миндалем и Кокосом. Lunch: Халва, Котлета Говяжья, Свекла Вареная, Макароны Отварные. Snacks/Other: Банан, Яблоко, Фермерская Коллекция Йогурт с Ароматом Вишни. more...
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Gaining 0.0 kg a Week
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EfremovaSveta's Weight History
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