Princem93's Journal, 17 Feb 23

Princem93's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2023

106.6 kg Lost so far: 5.0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2023:

2137 kcal

Fat: 67.49g | Prot: 90.09g | Carbs: 304.62g. Lunch: Minute Maid Lemonade (Can), Clean Eatz Jamaican Jerk Chicken, Yam . Dinner: Ketchup , State Fair Classic Corn Dogs. Snacks/Other: Bananas , Kroger 2% Reduced Fat Milk, Quaker 100% Whole Grain Oatmeal, Walnuts. more...

3285 kcal

Exercise: Weight Training (moderate) - 28 minutes, Apple Health - 23 hours and 32 minutes. more...

Losing 1.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Princem93's Weight History

View Complete History

Princem93's Journal, 17 Feb 23

Submit a Comment

Princem93's Weight History