Weigh In record (no journal entry) for 17 February 2023
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68.8 kg
Lost so far: 8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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356 kcal
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Fat: 5.26g | Prot: 21.39g | Carbs: 58.11g.
Breakfast: Bimbo Pan Blanco (24g). Lunch: Manzana Verde, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Pechuga de Pollo, Manzana Verde, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Sanborns Gomitas Suaves. more...
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Gaining 4.2 kg a Week
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laila584's Weight History
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