Weigh In record (no journal entry) for 18 February 2023
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57.4 kg
Lost so far: 2.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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214 kcal
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Fat: 10.24g | Prot: 3.72g | Carbs: 27.31g.
Breakfast: Миндаль, 오리온 초코파이 (39g), Кофе с Молоком. more...
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Losing 3.5 kg a Week
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dream high)'s Weight History
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