Weigh In record (no journal entry) for 18 February 2023
|
59.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
582 kcal
|
Fat: 11.21g | Prot: 13.11g | Carbs: 113.08g.
Breakfast: 蜜棗, 披薩, 咖啡. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|