Weigh In record (no journal entry) for 18 February 2023
|
50.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
609 kcal
|
Fat: 28.31g | Prot: 17.60g | Carbs: 78.76g.
Breakfast: Nut Story Арахисовая Паста , Belvita Печенье Утреннее Мультизлаковое, Грецкие Орехи, Миндаль Миндаль, Чернослив, Курага, Банан, Eco Отруби Пшеничные . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
17enough's Weight History
|