Weigh In record (no journal entry) for 18 February 2023
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46.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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824 kcal
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Fat: 25.41g | Prot: 57.40g | Carbs: 91.53g.
Lunch: Ржаной Край Заварной Хлеб в Нарезке, Вареное Яйцо, Авокадо Авокадо, Global Village Свёкла Целая Варёная, Пеко Булочка с Изюмом, Fish House Медальоны из Филе Хека. Snacks/Other: Чернослив, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Gaining 1.3 kg a Week
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ЕкатеринаМамедова89's Weight History
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