Weigh In record (no journal entry) for 18 February 2023
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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885 kcal
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Fat: 47.25g | Prot: 54.02g | Carbs: 38.31g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Омлет или Яичница с Сыром. Lunch: FitnesShock Батончик Peanut Salt Caramel. Dinner: Вольчек Булочка со Сливками , Светлое Пиво, Говядина с Овощами. Snacks/Other: Маракуйя. more...
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Losing 0.7 kg a Week
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liinakivi's Weight History
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