Weigh In record (no journal entry) for 18 February 2023
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75.7 kg
Lost so far: 4.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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279 kcal
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Fat: 3.99g | Prot: 8.52g | Carbs: 50.57g.
Breakfast: Горячие Роллы, Роллы Темпура. more...
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steady weight
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