Weigh In record (no journal entry) for 18 February 2023
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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489 kcal
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Fat: 18.63g | Prot: 19.37g | Carbs: 60.13g.
Breakfast: Радость Вкуса Сыр Топлёное Молочко 45%, Авида Сметана 20%, Оладьи на Кефире, Авида Молоко 2,5%. more...
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Losing 0.1 kg a Week
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ЕвгенияИБ's Weight History
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