Weigh In record (no journal entry) for 18 February 2023
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91.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1802 kcal
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Fat: 55.05g | Prot: 95.43g | Carbs: 226.01g.
Breakfast: Honig, Aldi Antipasti Creme Feta, REWE Ciabatta Brötchen, Meggle Feine Butter, Leerdammer Leger. Lunch: Gut & Günstig Haferflocken, Seeberger Datteln Soft, ESN Designer Whey Protein - Lemon-Lime Cheesecake, Studentenfutter, Milsani Laktosefreie Fettarme H-Milch. Snacks/Other: Lidl Apfeltasche. more...
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steady weight
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maxxer19's Weight History
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