Nastasita1's Journal, 18 Feb 23

Weigh In record (no journal entry) for 18 February 2023
59.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:
1539 kcal Fat: 48.00g | Prot: 88.87g | Carbs: 170.72g.   Breakfast: Б.Ю. Александров Сырок Творожный, Bombbar Батончик Неглазированный "Тирамису", Короваево Молоко 3,2%. Lunch: Ризык Лепёшка Узбекская. Dinner: Лук, Подсолнечное Масло, Морковь, Куриное Филе, Barilla Баветте #13. Snacks/Other: Chikalab Chikabar Salted Caramel & Peanuts , Parmalat Молоко 3,5%. more...
1929 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Nastasita1's Weight History


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