Weigh In record (no journal entry) for 18 February 2023
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65.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2444 kcal
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Fat: 112.05g | Prot: 73.32g | Carbs: 283.16g.
Breakfast: Monoprix Beurre Doux, Brownie compote 18.02, Poires, Labeyrie Saumon Fumé d'écosse, Huîtres, Noix Mélangées, Kiwi, Banane, Pomme, Concombre (Pelé), Houmous, Pain aux Céréales, Tomates Cerises. Dinner: Champagne, Cabillaud. Snacks/Other: Isio 4 Huile, Biocoop Chocolat Noir Éclats d'amandes, Brownie compote 18.02, Rouleaux de Printemps au Poulet, Concombre (Pelé), Pomme, Kiwi, Labeyrie Saumon Fumé d'écosse, Tomates Cerises, Banane, Poires. more...
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Losing 2.8 kg a Week
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Jus_tinee's Weight History
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