Weigh In record (no journal entry) for 18 February 2023
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84.4 kg
Lost so far: 3.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2409 kcal
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Fat: 91.52g | Prot: 128.26g | Carbs: 265.06g.
Breakfast: Magerquark, ESN Flav'n Tasty Buttercookie, Marmeladen und Eingemachtes, Gut & Günstig Vollkorn Toast, Kaffee mit Milch. Lunch: Banane, Milch 1,5%, Gut & Günstig Puddingpulver Schokolade, Gut & Günstig Puddingpulver Schokolade, Milch 1,5%, Kartoffeln, Speisezeit Rinder-Rouladen, Kühne Rotkohl das Original. Dinner: Gut & Günstig Delikatess Bockwürstchen, Power System High Protein Bar Banane, Frosta Paprika Sahne Hähnchen. Snacks/Other: Milka Alles Gute Pralinés. more...
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Gaining 0.7 kg a Week
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Multigirl80's Weight History
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