Weigh In record (no journal entry) for 18 February 2023
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48.3 kg
Lost so far: 10.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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3061 kcal
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Fat: 128.92g | Prot: 139.48g | Carbs: 230.52g.
Lunch: Pâtes (Cuites), Auchan Fromage de Chèvre, Auchan Comté, Baguette, Cacahuètes en Coques (Coques Non Consommées), Olives, Jambon Cru, Charal Bœuf Bourguignon, Vin de Table Rouge. Dinner: Anchois (Égouttés Solides dans l'Huile, Conserves), A Capella Tourte aux Blettes , Quiche Lorraine, Carrefour Gouda, Amora Cornichons Croq'doux, Nos Régions Ont du Talent Maroilles, Pain Complet. Snacks/Other: Picard Tarte au Citron, Champagne, Rhum, Saumon, Lidl Jambon Supérieur . more...
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Losing 2.8 kg a Week
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Clembnnl's Weight History
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