Weigh In record (no journal entry) for 18 February 2023
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1093 kcal
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Fat: 44.00g | Prot: 37.24g | Carbs: 138.61g.
Lunch: Блины на Молоке, Пирожок с Картошкой, Баурсак, Лазанья с Мясом. Dinner: Рулет ПП Наш, Hochland Творожный Сыр для Кулинарии , Lactel Молоко 2,5%, Small Хлеб Отрубной. more...
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steady weight
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nadeka2009's Weight History
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