Demian BetVega's Journal, 18 Feb 23

Weigh In record (no journal entry) for 18 February 2023
46.9 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:
2266 kcal Fat: 99.91g | Prot: 97.98g | Carbs: 254.43g.   Breakfast: Andatti Café Soluble, Huevo Revuelto, Vaca Blanca Yogurt Durazno, Splenda Endulzante, Manzana, Guacamole, Clemente Jacques Catsup, Muffin de Chocolate. Lunch: Splenda Endulzante, Andatti Café Soluble, Arcor Butter Toffees Menta, Taco de Tripa, Taco de Carnitas, Tortillas de Maíz, Aceite Vegetal, La Costeña Salsa Roja Taquera, Zumo de Limón, Cebolla Frita, Pimientos Amarillos Dulces, Nestlé Helado de Chocolate. Dinner: Guayaba, Pan Dulce, D'Gari Gelatina de Agua, Manzana. Snacks/Other: Clemente Jacques Catsup, Barcel Spirrones. more...
1985 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Demian BetVega's Weight History


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