Weigh In record (no journal entry) for 18 February 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2023:
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1152 kcal
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Fat: 53.88g | Prot: 33.93g | Carbs: 140.28g.
Breakfast: Biomax Omega 3 (Fish Oil 1000Mg), Eau (en Bouteille), Huile d'Olive, Café (en Poudre Instantané), Pain Complet Noir, Oeuf Brouillé (Entier, Cuit). Lunch: Salade, Oignons Rouges, Carottes, Concombre (Pelé), Tomate Tomate, Noix de Cajou Grillées Non Salées. Dinner: Carottes, Noix de Cajou Grillées Non Salées, Datte, ADDITIVA MAGNÉSIUM. Snacks/Other: Datte, Mon Jardin Bio Galettes de Riz, Tisane, Cannelle, Citron. more...
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2017 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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lecoindetissou's Weight History
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