xxtaprxx's Journal, 18 Feb 23

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lagi kangen makan seblak, kira2 berapa kalori yaa ini 😂

79.1 kg Lost so far: 0.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:

1395 kcal

Fat: 62.54g | Prot: 29.15g | Carbs: 180.83g. Breakfast: Cahkwe, Energen Energen Rasa Vanila, Pisang. Lunch: Cahkwe, Kerupuk Makanan Ringan, Telur Dadar, Wings Food Teh Javana Gula Batu, Seblak. more...

555 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Samsung Health - 23 hours. more...

steady weight

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xxtaprxx's Journal, 18 Feb 23

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xxtaprxx's Weight History