Weigh In record (no journal entry) for 18 February 2023
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108.7 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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3763 kcal
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Fat: 114.67g | Prot: 300.08g | Carbs: 389.99g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Specially Selected Sourdough Square, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats. Dinner: Aldi Ground Lamb. Snacks/Other: Olive Oil, Happy Harvest Canned Stewed Tomatoes, Aldi Chicken Breast, Baby Spinach, Butterball 98% Lean Ground Turkey Breast, Monster Beverage Lo-carb Monster Energy, Ryse Smarties Pre Workout, Celery , Mahatma Jasmine Long Grain Rice. more...
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Losing 2.5 kg a Week
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BigRed89's Weight History
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