Weigh In record (no journal entry) for 19 February 2023
|
61 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
949 kcal
|
Fat: 15.61g | Prot: 38.30g | Carbs: 159.87g.
Breakfast: Inaco Nata de Coco, Bakso Ikan, Tekwan, Telur Dadar, Dimsum Ayam, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|