Weigh In record (no journal entry) for 18 February 2023
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1962 kcal
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Fat: 87.14g | Prot: 101.85g | Carbs: 195.91g.
Breakfast: Caffeine Army Supercoffee 3.0 Chocolate. Lunch: Cacau Show Trufa 85% Bendito Cacao, Cacau Show Trufa Bendito Cacao 70%, Lac Lélo Queijo tipo Cottage, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Abóbora Cabotia, Lentilhas Cozidas. Dinner: Seara Pizza de Lombo com Catupiry, Pizza de Pepperoni (36 cm). Snacks/Other: Cookie Low Carb, Gelato, Pipoca Branca (em Óleo), Caffeine Army Supercoffee 3.0 Chocolate, Fit Food Snack Grão de Bico. more...
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1705 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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deborapitta's Weight History
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