Weigh In record (no journal entry) for 19 February 2023
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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193 kcal
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Fat: 15.42g | Prot: 10.21g | Carbs: 2.62g.
Breakfast: Сало, Яичный Белок, Сваренное Вкрутую Яйцо, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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