Weigh In record (no journal entry) for 19 February 2023
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62.1 kg
Lost so far: 12.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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446 kcal
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Fat: 23.56g | Prot: 37.49g | Carbs: 19.55g.
Breakfast: 綠茶, 煎雞蛋, 清炒黃豆芽, 全聯 豬里肌火鍋肉片, 法國麵包. more...
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Gaining 0.7 kg a Week
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Elisha_Lin's Weight History
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