Weigh In record (no journal entry) for 18 February 2023
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1475 kcal
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Fat: 71.88g | Prot: 74.40g | Carbs: 127.61g.
Breakfast: Huevo Revuelto. Lunch: Tomates, Porotos Verdes, Pollo Asado a la Parrilla o al Horno, Hellmann's Mayonesa, Ensalada de Papas, Helado en Forma de Cono. Dinner: Pan Amasado, San Jorge Vienesa, Tallarines al Huevo (Enriquecidos, Cocidos), Hellmann's Mayonesa, Ensalada de Papas, Pollo Asado a la Parrilla o al Horno. Snacks/Other: En Linea Mermelada de Durazno , McKay Soda Clasica. more...
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Losing 0.8 kg a Week
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cotyquilapic's Weight History
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