Weigh In record (no journal entry) for 19 February 2023
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56.2 kg
Lost so far: 40.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1234 kcal
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Fat: 38.01g | Prot: 80.90g | Carbs: 127.34g.
Breakfast: Roma Sari Gandum. Lunch: Pempek, Roma Wafello Choco Blast, Simba Choco Chips. Dinner: Bellywell Nasi Rames Bali, Roma Sari Gandum. more...
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Losing 0.4 kg a Week
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daisylongga's Weight History
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