Weigh In record (no journal entry) for 19 February 2023
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74.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1939 kcal
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Fat: 69.25g | Prot: 46.31g | Carbs: 194.21g.
Breakfast: Sunfill Хлебцы Овощные , Білоцерківський Творог 5%, Молокія Масло 82%, Сквирянка Крупа Вівсяна Плющена. Lunch: Пицца с Мясом, Белое Столовое Вино, Роллы Филадельфия. Dinner: Конти Десерт Бонжур, Макарун, McDonald's Флет Вайт. more...
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Losing 0.4 kg a Week
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Anastasiia......'s Weight History
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