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mantab 😊
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1112 kcal
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Fat: 44.46g | Prot: 41.90g | Carbs: 142.98g.
Breakfast: Kerupuk Beras, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Pecel, Nasi. Lunch: Tahu Bakso, Quaker Oat. Snacks/Other: Tempe Mendoan. more...
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Gaining 0.1 kg a Week
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Nueverpurple's Weight History
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