Weigh In record (no journal entry) for 19 February 2023
|
58.8 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
445 kcal
|
Fat: 25.12g | Prot: 13.28g | Carbs: 44.42g.
Breakfast: Seldersoep, Boni Diepvries Bosvruchten, Chiazaad, Boni Amandelmelk. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|