Weigh In record (no journal entry) for 19 February 2023
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78.5 kg
Lost so far: 1.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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765 kcal
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Fat: 40.04g | Prot: 37.02g | Carbs: 76.22g.
Breakfast: Vitamine C Vitamine C, Oranges, Café, Oeuf Brouillé (Entier, Cuit), Pain Complet Noir. Lunch: Biscotte, El Aures Fromage Frais, Oeuf à la Coque, Tomate Tomate, Oignons Rouges, Concombre (Pelé), Choux Blanc. Snacks/Other: Pomme, Eau, Thé Vert, Noix de Cajou Grillées Non Salées, Citron, Cannelle, Mon Jardin Bio Galettes de Riz. more...
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Losing 7.7 kg a Week
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lecoindetissou's Weight History
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