Weigh In record (no journal entry) for 19 February 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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3273 kcal
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Fat: 78.88g | Prot: 200.01g | Carbs: 444.54g.
Breakfast: Crownfield Golden Puffs, Biotech USA Iso Whey Zéro, Ivoria Cacao, Monster Energy Ultra Red, Flocons d'Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Auchan Yaourt Nature (125g), Auchan Fromage Blanc 0%, Taillefine La Mousse au Fromage Blanc sur Fruits, Bjorg Galettes de Maïs, Menguy's Peanut Butter Creamy, Pommes. Lunch: Auchan P’Tits Triangles Fromage Fondu, Courgette, Maggi Arôme, Suzi Wan Sauce Piquante, Oeuf, Taillefine La Mousse au Fromage Blanc sur Fruits, Golden Sun Riz Basmati. Dinner: Golden Sun Riz Basmati, Oeuf, Pomme, Crownfield Blé Soufflé au Miel, Auchan P’Tits Triangles Fromage Fondu, Suzi Wan Sauce Piquante, Maggi Arôme, Auchan Yaourt Nature (125g), Lindt Chocolat 85%, Auchan Fromage Blanc 0%, Courgette, Ivoria Cacao. more...
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Losing 4.2 kg a Week
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florentin20's Weight History
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