Leera07's Journal, 01 Jan 15

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Weigh In record (no journal entry) for 01 January 2015

66.2 kg Lost so far: 17.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2015:

1626 kcal

Fat: 64.89g | Prot: 64.45g | Carbs: 136.79g. Breakfast: Kellogg's Froot Loops. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, America's Choice Battered Onion Rings, Chicken Breast, mine Salad. Snacks/Other: Planters Honey Roasted Peanuts. more...

2288 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 5 hours and 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 6 hours, Driving - 1 hour and 30 minutes, Sitting - 9 hours. more...

Gaining 0.1 kg a Week

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Leera07's Journal, 01 Jan 15

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Leera07's Weight History