Weigh In record (no journal entry) for 19 February 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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169 kcal
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Fat: 11.43g | Prot: 6.12g | Carbs: 8.85g.
Breakfast: Eldorado Rökt Skinka (Skivad), Arla Hushållsost 26%, Bregott Bregott Normalsaltat , Wasa Frukost, Kaffe. more...
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Gaining 0.1 kg a Week
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martinbost's Weight History
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