Weigh In record (no journal entry) for 19 February 2023
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89.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1338 kcal
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Fat: 34.77g | Prot: 93.91g | Carbs: 169.25g.
Breakfast: Ovo Cozido. Lunch: Rúcula, Pimentão Vermelho, Jasmine Proteína Texturizada de Soja, Rocha Tapioca, Azeite de Oliva, Ovo. Dinner: Tomates, Rúcula, Pimentão Vermelho, Cebolas, Grão-de-Bico Cozido. Snacks/Other: Nectarinas, Cenouras, Mais Pura Pipoca Artesanal Sabor Lemon Pepper, Banana Prata, Vigor Iogurte Grego Zero Morango. more...
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Gaining 0.1 kg a Week
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luannabaumgarten1's Weight History
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