Weigh In record (no journal entry) for 19 February 2023
|
89.8 kg
Lost so far: 4.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1235 kcal
|
Fat: 47.18g | Prot: 57.00g | Carbs: 140.67g.
Breakfast: Maître Coq Steak de Poulet Grillé, Lotus Speculoos (7,8g), Leader Price Tiramisu Speculoos, Super U Sauce Burger, Auchan Pain Hamburger (82,5g). Dinner: Briau La Brandade de Morue Parmentière, Tipiak Coquilles Saint-Jacques à la Bretonne. Snacks/Other: Red Bull Red Bull. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maileysoa's Weight History
|