Weigh In record (no journal entry) for 19 February 2023
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133 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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639 kcal
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Fat: 314.34g | Prot: 11.52g | Carbs: 117.28g.
Breakfast: سكر ابيض سكر, فشار فشار, ارز بالشعرية رز شعرية. more...
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Gaining 0.2 kg a Week
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mahmoudmohamedpp's Weight History
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