Weigh In record (no journal entry) for 20 February 2023
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1274 kcal
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Fat: 33.56g | Prot: 63.10g | Carbs: 150.71g.
Breakfast: Sayur Lodeh, Tahu Kukus, Tempe Rebus, Kerupuk Makanan Ringan, 1 Sdm Nasi Putih. Dinner: Lele Goreng, Tempura Udang, Sosis Ayam, Del Monte Saus Spaghetti, Sedani Spaghetti. Snacks/Other: Puding Vanila, Kue Sus. more...
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Losing 0.3 kg a Week
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LEVYA MAHARANI's Weight History
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